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First, Last Name: Mike Thompson
Location: Charlotte, NC
First, Last Name: Lauren Falohun aka Cocoa
Location: From ATL but I live in North Carolina
How often do you work out: I workout 5-6 times a week.
Are you a certified personal trainer: I am a certified personal trainer, but am a College basketball coach right now so I’m currently not training at the moment.
What type of works do you do and what are your daily routine: I usually do a 3 day body part split, twice a week.. Performance style workouts, so high intensity.